While the national spotlight has focused on the rising epidemic of addiction to drugs such as heroin and prescription pills, alcohol still remains the most abused drug in the United States. It may not get the current attention as other drugs may get, but the consequences of alcohol abuse and alcoholism are still significant.
While many people who abuse alcohol may not feel they have a problem, chronic use of this drug can cause severe physical and psychological damage. Not only does alcoholism affect the user, it also severely impacts their family, friends, and other loved ones.
Outpatient Treatment Programs Can Help!
For those who struggle with their alcohol use, it is extremely important they find professional help as soon as possible. For those who think they can quit on their own, they can experience severe complications that have the potential to threaten their life. While alcohol treatment will provide the tools and support that are needed for the alcoholic to fully address and overcome their addiction, the search to find the perfect treatment program that will fit their unique needs can feel overwhelming.
A popular treatment option that can provide great benefit to the alcoholic and their family is outpatient alcohol treatment. If you would like more information on how an outpatient alcohol rehab program can help you or a loved one break the vicious cycle of alcohol addiction, call Ocean Breeze Recovery Center toll-free at 1-855-960-5341 right now. Our member representatives are available around the clock to answer all questions regarding outpatient alcohol rehab as well as all of our other treatment options.
What Is An Outpatient Alcohol Rehab Center?
Outpatient alcohol treatment allows patients to receive intensive therapy and individualized treatment services while being able to still live at home. Also known as day treatment programs, people who decide on outpatient alcohol treatment will undergo and experience the intense and firm structure of therapy and programming that is found in inpatient alcohol treatment programs or long-term alcohol treatment, but they are able to do so either during daytime or evening hours when their family, work or school schedule allows. Outpatient treatment programs are an extremely versatile treatment model and can be used in two major ways.
Since medical detoxification is not a requirement for entry into an outpatient alcohol rehab program, it can be the perfect aftercare program option for those who have just completed inpatient alcohol treatment. Additionally, outpatient alcohol treatment programs also would be of great benefit to those whose alcohol abuse issues don’t require treatment in an inpatient treatment setting.
Outpatient Treatment Services
When you explore the treatment services that are offered at a day treatment program for alcohol abuse, you will find that outpatient alcohol treatment programs are very similar in nature to inpatient or any other alcohol rehab program. First and foremost, outpatient alcohol programs feature individual and group therapies that are drawn from a variety therapy approaches and can be modified to address your own unique and specific needs. You will be able to work through your own underlying issues, and you will be able to receive feedback and support from others who are going through similar experiences.
Outpatient alcohol treatment programs also feature dual diagnosis evaluation and treatment. Many professionals who focus on addiction and recovery view substance abuse as a symptom of a more deeply rooted psychological problem such as depression, anxiety, or PTSD. For those who may be dealing with alcohol abuse and a co-occurring mental disorder, they may sink deeper into their alcohol addiction and experience more dire consequences unless they receive treatment that is able to address their deeper underlying issues. Dual diagnosis evaluation and treatment is an important part of outpatient alcohol rehab. With the appropriate interventions by treatment staff, those who struggle with alcohol abuse and addiction can get the necessary mental health help they desperately need. With that additional help and support, a client’s chances of a meaningful long-term recovery dramatically increase.
Another important facet of outpatient alcohol rehab is life and coping skills training. Life and coping skills are an absolute must in order to meet your necessary daily obligations while working your individual plan of recovery. As part of a comprehensive outpatient alcohol treatment program, you will learn the following life and coping skills:
- Creating a healthy daily schedule
- Work with a financial planner on basic money management and budgeting
- Work with an employment coach to gain meaningful employment, learn how to interview and learn how to write resumes
- Build healthy and effective interpersonal skills
This additional peer support can help minimize the chance of relapse. Those who attend an outpatient treatment center will learn to recognize the signs in each of these areas and be able to utilize techniques to address these issues before they grow worse and can eventually lead back to an active use of alcohol.
How To Prepare For Outpatient Treatment Programs
If you are preparing to go into an outpatient treatment program, there are several mindset shifts you should try to adopt before starting treatment. If you haven’t been to treatment recently and you are placed into an outpatient level of care, you may not know what to expect. The follow preparations can help you make the most out of your time in treatment and potentially lead to long-lasting sobriety.
If you’ve gone through more intensive levels of treatment and the continuum of care has lead you to outpatient treatment, you may already to know what to expect. Plus, if you have gone through a structured treatment environment, outpatient treatment will come with more freedom and responsibility. It may be a challenge to enter less structured environment, which means it’s all the more important to seek help from your counselors and therapists in outpatient treatment.
Be Ready To Answer Questions
During the intake process, you will be asked a lot of questions, many of them very personal. The purpose is to get to know you and your needs to better personalize your treatment program. According the National Institute on Drug Addiction (NIDA), one of the marks of effective treatment is that it responds to the client on an individual level rather than forcing the client into a one-size-fits-all program, and intake questions help in that endeavor.
Certain questionnaires, especially ones with your therapist, are designed to help your treatment team find any potential underlying issues that may have contributed to your addiction. There are a variety of potential causes of addiction including genetic and environmental factors. However, many people who go through treatment find that there are unresolved issues that are rooted in their past like trauma, negative childhood experiences, or co-occurring mental disorders. Getting to the bottom of these issues can help address your addiction at the root.
Take A Deep Look At Yourself
When you are speaking to clinicians, you may be asked about your emotions or the deeper feeling associated with events and challenges in your life. It’s important to go beyond just surface level answers and explanations. Be prepared to really think through the questions you are asked. Honest and insightful answers will help you make and receive a more effective treatment plan.
Be Open To Learning
Outpatient treatment programs are designed to teach you about the disease of addiction and ways to better cope with the challenges in your life without getting drunk or high. If you come into treatment with the desire and willingness to learn, you will absorb more and complete objectives more efficiently.
Stay For As Long As You Need
Another facet of effective treatment as recommended by NIDA is staying in treatment for an adequate length of time. It’s different for each person, but studies show that treatment is generally most effective when it lasts for 90 days or more. It’s not uncommon for client to seek to get in and out as quickly as possible. Instead, be prepared to stay as long as you need to learn how to achieve lifelong recovery. The more time you spend in treatment now could mean not having to return after relapse.